This is the first year in five years that I am not participating in the Clean Program’s 21 day cleanse. And if you…

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If there is one type of recipe I have down, it’s how to make super healthy, creamy soup 🙂

I first got into the whole pureed…

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Somehow after I got married I ended up with like four crock pots. And as amazing as the concept of a slow cooker is,…

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Typically the only broccoli soup most people (aka I) like is something along the lines of Panera Bread’s Broccoli Cheddar Soup. Like growing up, how…

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Anytime we are in need of some digestive help or an emergency flat stomach for a vacation, we swap out our solid dinners for liquid…

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Finally… a soup that is not pureed 🙂

This is a great recipe for anyone participating in the Clean…

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The other weekend I moved into my new apartment! After 6 years of roommates I am finally living on my own! Moving into a new apartment…

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I love when friends and family share their recipes with me, and then allow me to share them with all of you. 🙂

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It’s the final week of the Clean Cleanse!

Although I have a clean eating blog with a million recipes, the first week of this cleanse…

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Soups are a staple during the Clean Cleanse, especially during the winter!

For those of you who are unfamiliar with the Clean Program’s 21- Day Clean Cleanse, one of the requirements is having a liquid dinner. This…

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If there is one thing I know how to make, it’s a super healthy, creamy vegan soup 🙂

I first got into the whole…

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We mention this a lot but preparation is SO important when it comes to eating clean and healthy on a regular basis. We all have different lifestyles, so the amount of preparation really differs for everyone. For some, it just might mean keeping healthy groceries in the house because you have time to cook dinner…

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