Chocolate Reishi Latte

Chocolate Reishi Latte

As you might have noticed, Maria and I have been into the whole adaptogen movement lately. Adaptogens are basically any herb, spice, or mushroom that helps decrease stress and…

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Maca Date Balls

Maca Date Balls

So I am always switching up the way I eat and trying to incorporate new things. Lou likes to use the phrase, “so what exactly is this…

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