Crispy Garlic Edamame

Crispy Garlic Edamame

Snacks are my downfall. Always have been, always will be. Over the years I’ve gotten better with what I choose to snack on. You can almost always find me eating rice crackers and hummus, apples and peanut butter or roasted chickpeas; but then I also go for things like Pirates Booty, Veggie Sticks and tortilla chips and salsa. Common theme here; salty and crunchy.

I had a bag of frozen edamame beans sitting in my fridge forever. I checked the date (no I didn’t) and decided to thaw them out and roast them into a salty, crunchy perfection. This is the easiest snack to make! Plus, edamame beans are loaded with protein and fiber. And I know there is the whole soy thing, but we’re all about moderation here. 🙂 Feel free to jazz these up with whatever spices you’re craving that day!

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Crispy Garlic Edamame Crispy Garlic EdamameCrispy Garlic Edamame

Crispy Garlic Edamame
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Ingredients
  1. 1 package of shelled edamame (we got ours at Trader Joe's)
  2. 1 tablespoon of olive oil
  3. Sea salt and pepper
  4. Garlic powder
Instructions
  1. Preheat the oven to 400 degrees.
  2. Pat the edamame beans really dry, and then add to a mixing bowl.
  3. Drizzle with olive oil, and season with sea salt, pepper and garlic power to taste. Mix through.
  4. Spread on a baking sheet lined with parchment paper into an even layer.
  5. Bake for 15-18 minutes until crispy.
Spinach for Breakfast http://www.spinach4breakfast.com/

Oh, and you’ll love these!

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