We’ve been on somewhat of a breakfast kick lately 🙂
I was first introduced to overnight oats by my friend Kate from work, who brings them every morning in a cute little mason jar. Overnight oats are a really great breakfast option for anyone looking to replace their bagel or muffin for breakfast, but can’t jump right to a green smoothie. They are really filling, contain nothing processed or artificial, and are subtly sweetened with natural honey or maple syrup. That way you don’t experience the “breakfast crash.”
Because I do the whole Spinach for Breakfast green smoothie thing in the morning, I have typically have these oats for an after work or pre-gym snack. They are also great for dessert, especially when they taste like blueberry pie 😉
- 2 cups of old fashioned oats
- 2 cups of unsweetened almond milk
- 3 tablespoons of chia seeds
- 1 teaspoon of vanilla extract
- 2-3 tablespoons of maple syrup (depending on sweetness preference)
- 1 tablespoon of cinnamon
- dash or two of nutmeg
- 1 cup of blueberries
- 1/4 cup of chopped walnuts
- Mix all ingredients into a medium dish.
- Cover and place in the fridge for a few hours or overnight.
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Do you heat these oats up before eating ? Thank you! Love your blog!
Nope I just eat them cold! 🙂
Looks delish!! I’m confused by chia seeds listed twice…?
Sorry Heidi! My fault, only 3 tablespoons of chia seeds. Thanks for pointing that out 🙂
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I love overnight oats! This one looks really delicious! I cant wait to try it!!
Thanks!! Let us know what you think 🙂
Love the idea of preparing breakfast the night before especially on a school day morning! Happy on the go breakfast!
Just had these for breakfast..had to comment…..amazing..delish!!! TY
Glad you liked it Dianna!
I just ate the blueberry pie for breakfast…delicious…
gave some to my friend and now I have to give her the recipe..
Love your blog
an old new yorker
Glad you liked them Joan!
How many servings is this recipe? Looks yummy!
Thanks Wendy! it makes two big servings or three smaller ones.