SIBO

So a portion of my lab results are in… and your girl has SIBO.

For those of you who don’t know, SIBO is an overgrowth of bacteria…

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Chocolate Reishi Latte

Chocolate Reishi Latte

As you might have noticed, Maria and I have been into the whole adaptogen movement lately. Adaptogens are basically any herb, spice, or mushroom that helps decrease stress…

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