Peanut Butter Pumpkin Protein Smoothie

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Zucchini Protein Smoothie

My favorite way to start the day is to whip up a nice and thick smoothie. Preferably a green smoothie, because you know, spinach 4…

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After a weekend of barbecuing and s’more making, I came home with the serious need to give my digestive system a break!…

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As you might have noticed, Maria and I have been into the whole adaptogen movement lately. Adaptogens are basically any herb, spice, or mushroom that helps decrease stress…

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I’ve taken Xanax one time. It was on the flight home from Vegas after my bachelorette party where I was extremely hungover…

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Summer is coming (Game of Thrones voiceover).

Anyone in the Northeast is on a high right now that it is finallyyyy getting nice out….

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I’m 30 years old and snow days are just as exciting as when I was 10. Besides the fact that I don’t step…

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With the Clean Program Cleanse in motion, we figured this is a good time to have a smoothie 101 lesson. Not that smoothie making is rocket science or anything, but they can easily be…

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The other night I was lying in bed watching Snapchat, and saw this semi-celebrity that I follow post that she just made her first smoothie. And…

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It was about three years ago now that Alyssa and I decided to go on a whim and start a blog. We were in the middle of the Clean Program’s 21 Day Cleanse for the first…

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The other night I was lying in bed watching everyone’s Snaps, and saw this semi-celebrity that I follow post that she just made her first smoothie ever. And my reaction was like, I…

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Alyssa and I have been drinking smoothies on the reg for years, and the base always consists of unsweetened almond milk, leafy greens,…

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