Cauliflower Rice Bake

cauliflower rice bake

Cauliflower Rice Bake

For those of you who don’t already know, I love Trader Joe’s. It’s super close to my apartment, and is the perfect one stop shop for most of my needs. This Easy Cauliflower Rice Bake is one of my new favorite “30 minute Trader Joe’s meals”. But, the ingredients can be found at really any supermarket! I basically took my usual combo of riced cauliflower, broccoli, and chicken sausage and baked it with a little mozarella. Because what doesn’t taste better with a little mozz on top? 

 

Cauliflower Rice Bake
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Ingredients
  1. 2-3 cups broccoli florets (1 head of broccoli)
  2. 1 package mild Italian chicken sausage
  3. 1 package of frozen cauliflower rice
  4. 1 1/3 cups of shredded gruyere or mozzarella
  5. garlic powder
  6. Salt & pepper
Instructions
  1. Preheat the oven to 400F
  2. toss the broccoli is olive oil, sea salt, pepper and garlic powder and roast for 25 minutes.
  3. Slice the sliced chicken sausage into rounds. Add to the pan and brown. Set the broccoli and sausage aside.
  4. Add the frozen cauliflower rice to the pan and heat (or microwave if that's an option!)
  5. Add everything to a baking dish, add a dash of sea salt and pepper and mix in half of the shredded cheese, and then sprinkle the other half on top (you can eyeball it)
  6. Broil until the cheese is melted
Spinach for Breakfast https://www.spinach4breakfast.com/

 

 

 

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