Healthy Mushroom Stroganoff

healthy mushroom stroganoff

Healthy Mushroom Stroganoff 

Mushrooms are one of my favorite “non-veggie” vegetables. I remember someone once saying that mushrooms are a flavor vessel, and I really feel that. Which is why I love this Healthy Mushroom Stroganoff! It’s the perfect cozybut light vegetarian meal. Give it a try for your next meatless Monday! 

 

healthy mushroom stroganoff

Healthy Mushroom Stroganoff
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Ingredients
  1. 1 box fusilli (gluten free optional)
  2. 1 Tablespoon olive oil
  3. 1 1/4 cups sliced baby bella or crimini mushrooms
  4. 1/2 small yellow onion
  5. 1 teaspoon minced garlic
  6. 1 cup vegetable broth
  7. 1 Tablespoon soy sauce
  8. 1 teaspoon paprika
  9. 1 Tablespoon flour (gluten free optional)
  10. 2 Tablespoons plain Greek yogurt
  11. Salt & Pepper
  12. Fresh parsley, chopped
Instructions
  1. Cook pasta according to package instructions.
  2. In a large skillet, add the olive oil over medium heat. Add the onions and mushrooms with a dash of salt and pepper. Sauté for about 5 minutes, until tender.
  3. In a small pot, heat the vegetable broth until hot. Add the soy sauce, paprika, and flour and whisk until well combined.
  4. Add the garlic to the mushrooms and sauté for one minute until fragrant.
  5. Pour in the broth and cook over medium heat for 2-3 minutes until the sauce thickens. Remove from heat and stir in the Greek yogurt.
  6. Drain pasta and add to a serving bowl. Top with mushroom sauce and fresh parsley.
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