Simple French Toast on Sprouted Bread

Simple French Toast on Sprouted Bread

Simple French Toast on Sprouted Bread

My mom used to make Alyssa and I French toast all the time growing up. That, and I’m pretty sure I used to eat those French toast sticks that you stored in the freezer. I was a 90’s kid. 😉

I haven’t made myself French toast in years. Then the other day I was like wait, is it actually that bad for you? The way my mom used to make it with white bread and butter on the pan; not the healthiest. But if I use sprouted bread, organic eggs, almond milk and cinnamon then I’m pretty I can eat this every day. 🙂 So here we are with Simple French Toast on Sprouted Bread!

I love using plain greek yogurt as a high protein, low sugar topping on toast and pancakes. It adds a nice texture that can often replace the need for a sweetener. I also load on the berries! I can’t fully enjoy French toast without a drizzle of pure maple syrup, but if you’re really trying to watch your sugar then nut butter is another great option!


Simple French Toast on Sprouted BreadSimple French Toast on Sprouted Bread

Simple French Toast on Sprouted Bread
Serves 2
  1. 4 slices of sprouted bread (I use Ezekiel bread from Food for Life)
  2. 2 organic eggs
  3. 1/2 cup of unsweetened almond milk
  4. 1 teaspoon of vanilla
  5. 1 teaspoon of cinnamon (more or less based on preference)
  6. oil for pan
  1. whisk the two eggs together in a medium bowl.
  2. add the almond milk, vanilla, and cinnamon and whisk again until frothy.
  3. heat a skillet over medium-low heat.
  4. add a drizzle/spray of oil to the pan (I used avocado oil by Chosen Foods)
  5. dunk a slice of bread into the egg mixture until fully coated on each side.
  6. add to the hot pan and cook on both sides.
  7. repeat with all 4 slices of bread.
  8. top with greek yogurt, berries, granola and pure maple syrup if desired.
Spinach for Breakfast

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