Low Sugar Avocado Protein Smoothie

Low Sugar Avocado Protein Smoothie

After a weekend of barbecuing and s’more making, I came home with the serious need to give my digestive system a break! I’ve been loosely following the Clean Program guidelines for healthy living for years now, and one of their recommendations is to have a shake to replace a meal anytime your digestive system needs a rest. I actually notice a difference in how I feel (including less bloating!) if I go one week having a smoothie for dinner instead of a solid meal. It’s a nice little tip I resort back to pretty often!

I made this Low Sugar Avocado Protein Smoothie because I wanted something filling that would cancel out the amount of marshmallows I ate in a span of 48 hours. This smoothie gets super thick and creamy from the avocado, so no other frozen fruit is needed! I used only one scoop of protein powder (technically a 1/2 scoop per serving) to make sure it wasn’t too heavy. I topped the shake with a dollop of Greek yogurt, a little drizzle of natural peanut butter, and ate it with a spoon! I put the other one in my fridge (I always store my smoothies in mason jars!) for breakfast the next day!



Low Sugar Avocado Protein SmoothieLow Sugar Avocado Protein SmoothieLow Sugar Avocado Protein Smoothie

Low Sugar Avocado Protein Smoothie
Serves 1
  1. 10oz unsweetened almond milk
  2. 1/2 medium avocado
  3. 1 scoop of vanilla protein
  4. 2 big handfuls of chopped kale
  5. 1 spoonful of natural peanut butter
  6. 2% plain Greek yogurt for topping
  1. Add the almond milk, avocado, protein, kale, peanut butter to a blender and blend until smooth.
  2. Pour into a glass and top with a dollop of Greek yogurt and a drizzle of peanut butter if desired.
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